(Real)ized  Empath

from hiding to healing

live online course

Have you ever thought?

 

  • I wish I could set boundaries and remain strong upholding them?

  • Why do I feel overwhelmed around people?

  • I do so much for everyone and feel like no one shows up for me.

  • How can I feel more confident around people?

  • I wish I didn't rely so much on people validating me and my experience.

  • I wish I knew the difference between my feelings and what I'm picking up from others

You're not alone.

If you're anything like me:

You've wondered if this sensitivity thing is a curse.
On your good days, it takes tremendous effort to exist, and your bad days? Well... There aren't enough Marvelous Mrs. Maisel episodes to numb those.

I get it. 

For years, I longed for relief.  Disconnected from myself I wanted to feel understood expressing my feelings. I wanted confidence in standing up for myself. I wished for space without feeling guilty. I wondered what it felt like to leave the house without wanting to avoid people.

For years, I abandoned myself hoping to suffer less, I played small hoping to fly under the radar. I tried to manage an outer world hoping to soothe my inner world.

Until...

Darling Empath. Heal thy self.

the course includes:

COURSE CONTENT
Letting Go.

Common ways Empaths struggle; shame, resentment, low self esteem, doubt, people pleasing. How to begin healing and letting go. Healing modalities and what's best for you. Establishing a new morning routine. Building mental resilience.

Overwhelm.

How to stop overwhelm before it starts. How to ease overwhelm. Ways to protect yourself from someone else's energy. Methods to let go of heavy energy

Boundaries.

Energetic and Physical. How to know if you need them. How to set them with confidence. How to hold them if they are ignored. When is it time to distance yourself. 

Trusting Yourself.

Is what I feel mine or theirs? Is it fear or my intuition? How to strengthen your intuition? How to move forward even if you're afraid. What is self validation and why should you be doing it? 
COURSE STRUCTURE
4 - 1 Hour classes

3o minutes of live course content plus 30 minutes of live Q&A.

Group forum.

Private group forum for members to connect, share and grow.

Email support.

Email support with Kristen during set office hours. 
 
Class recordings.
All classes are recorded and sent out the following day.

all this for $367.00?

DO I HAVE THIS RIGHT?​

I get 4 weeks of empath healing & empowerment with Kristen and other sensitives?

PLUS... 

Questions answered during live Q&A's, a private forum to connect with other group members, access to Kristen through email support, and the recordings of the classes in case I miss one?

I get all of this for $367.00 and don't have to leave my house? 

Yup

IS THIS COURSE FOR ME?

TESTIMONIALS

Working with Kristen has been incredibly enlightening.

She’s truly a gifted coach.

I’ve done ample inner-work, maybe more than most. I’ve sorted my demons and even thanked them for their role in my becoming."

AMBER JOY

Thanks so much for touching my heart and seeing my soul.

I experienced our session together as loving spiritual guidance. You have shown me the core and depth of my process for showing up in my business, the one conviction that was holding me back."

NANDA BREWERS

This course may not be for you If...

  • You're looking for a "magic pill".

  • You'd rather blame than deep dive into yourself. (been there)

  • You'd rather please than deal with change.

  • You're struggling with big trauma that may require intense care.

This course is for you If...
 

  • You consider yourself an Empath or Highly Sensitive Person.

  • You find it difficult to let go of what you feel.

  • You struggle trusting yourself and others.

  • You need space in your life but feel guilty asking for it.

  • You want to feel strong around heavy emotions.

  • You want to know if you're picking up some else's emotions.

  • You have a tendency to people please

  • You've been hurt by narcissist behavior and need to build self trust.

What's the class schedule?

January 25th. Saturday

2 pm - 3pm EST

LETTING GO

is what you feel theirs or yours?  how to know the difference and start letting go. 

class1

February 1st. Saturday

2pm - 3pm EST

OVERWHELM

identifying your triggers and minimize and avoid overwhelm. 

class

2

February 8th. Saturday

2pm - 3pm EST

BOUNDARIES

energetic and physical. how to set and hold them with confidence.

class

3

February 15th. Saturday

2pm - 3pm EST

TRUST

begin trusting what you're feel so you can begin trusting others. Fear vs. Intuition. Intuition building.

class

4

The Realized Empath.

live online course

I created this course to provide Empaths the tools needed to thrive in an insensitive world.

In this course you will learn to:

  • Identify your feelings from theirs.

  • Let go of the pain and heavy energy of the past.

  • Heal and rebuild self-trust.

  • Begin to feel safe in relationships.

  • Learn to recognize overwhelm before it starts.

  • Build confidence in knowing, setting and enforcing boundaries. 


Only 10 seats available, course starts January 25th, 2020.

Hi There

I'm Kristen Schwartz, MA.

I've had tons of adventure in my life; motherhood, degrees in Psychology and Counseling, entrepreneurship, travel, but the grandest adventure was the one back to my true powerful empathic self.

For years, I tried to manage my outer world hoping it would translate to a softer inner world. For decades, I shrank, went along, and pretended, trying to fit in the "normal" box.

 

I spent most of my life feeling misunderstood while feeling "too much". My feelings had been discounted and intuition ignored. Most of the people around me didn't get what I got or see what I saw. It equated to "something is wrong with me"

 

For years, I abandoned myself hoping to earn less suffering. For decades, I held it in till I burst.

 

I know the importance of sensitivity in this insensitive world and how difficult it can be to be true to what you feel. I've combined my purpose and passion to guide Empaths back to their true power.

RESERVE YOUR SPOT FOR THE REALIZED EMPATH LIVE COURSE. 
BEGINS JANUARY 25, 2020
*READ CANCELLATION POLICY & TERMS OF SERVICE BEFORE REGISTERING*

Have questions? 

Contact me here ->

Contact Me

CANCELLATION POLICY
 

IF YOU NEED TO CANCEL BEFORE THE COURSE STARTS, I'LL REFUND YOU 100% OF THE COST.  

NO REFUNDS AFTER THE COURSE START DATE.