(Real)ized  Empath

from hiding to healing

live online course

Have you ever thought?

 

  • I wish I could set boundaries and remain strong upholding them?

  • Why do I feel overwhelmed around people?

  • I do so much for everyone and feel like no one shows up for me.

  • How can I feel more confident around people?

  • I wish I didn't rely so much on people validating me and my experience.

  • I wish I knew the difference between my feelings and what I'm picking up from others

You're not alone.

If you're anything like me:

You've wondered if this sensitivity thing is a curse.
On your good days, it takes tremendous effort to exist, and your bad days? Well... There aren't enough Marvelous Mrs. Maisel episodes to numb those.

I get it. 

For years, I longed for relief.  Disconnected from myself I wanted to feel understood expressing my feelings. I wanted confidence in standing up for myself. I wished for space without feeling guilty. I wondered what it felt like to leave the house without wanting to avoid people.

For years, I abandoned myself hoping to suffer less, I played small hoping to fly under the radar. I tried to manage an outer world hoping to soothe my inner world.

Until...

Darling Empath. Heal thy self.

the course includes:

COURSE CONTENT
Letting Go.

Common ways Empaths struggle; shame, resentment, low self esteem, doubt, people pleasing. How to begin healing and letting go. Healing modalities and what's best for you. Establishing a new morning routine. Building mental resilience.

Overwhelm.

How to stop overwhelm before it starts. How to ease overwhelm. Ways to protect yourself from someone else's energy. Methods to let go of heavy energy

Boundaries.

Energetic and Physical. How to know if you need them. How to set them with confidence. How to hold them if they are ignored. When is it time to distance yourself. 

Trusting Yourself.

Is what I feel mine or theirs? Is it fear or my intuition? How to strengthen your intuition? How to move forward even if you're afraid. What is self validation and why should you be doing it? 
COURSE STRUCTURE
4 - 1 Hour classes

3o minutes of live course content plus 30 minutes of live Q&A.

Group forum.

Private group forum for members to connect, share and grow.

Email support.

Email support with Kristen during set office hours. 
 
Class recordings.
All classes are recorded and sent out the following day.

all this for $397.00?

DO I HAVE THIS RIGHT?​

I get 4 weeks of empath healing & empowerment with Kristen and other sensitives?

PLUS... 

Questions answered during live Q&A's, a private forum to connect with other group members, access to Kristen through email support, and the recordings of the classes in case I miss one?

I get all of this for $397.00 and don't have to leave my house? 

Yup

This course may not be for you If...

  • You're looking for a "magic pill".

  • You'd rather blame than deep dive into yourself. (been there)

  • You'd rather please than deal with change.

  • You're struggling with big trauma that may require intense care.

This course is for you If...
 

  • You consider yourself an Empath or Highly Sensitive Person.

  • You find it difficult to let go of what you feel.

  • You struggle trusting yourself and others.

  • You need space in your life but feel guilty asking for it.

  • You want to feel strong around heavy emotions.

  • You want to know if you're picking up some else's emotions.

  • You have a tendency to people please

  • You've been hurt by narcissist behavior and need to build self trust.

IS THIS COURSE FOR ME?

What's the class schedule?

class1

June 13th. Saturday

2 pm - 3pm EST

LETTING GO

is what you feel theirs or yours?  how to know the difference and start letting go. 

class

2

June 20th. Saturday

2pm - 3pm EST

OVERWHELM

identifying your triggers and minimize and avoid overwhelm. 

class

3

June 27th. Saturday

2pm - 3pm EST

BOUNDARIES

energetic and physical. how to set and hold them with confidence.

class

4

July 11th. Saturday

2pm - 3pm EST

TRUST

trusting what you're feeling , trusting others. Fear vs. Intuition. Intuition building.

The Realized Empath.

live online course

you will:

  • Identify your feelings from theirs.

  • Let go of the pain and heavy energy.

  • Heal and rebuild self-trust.

  • Feel safe in relationships.

  • Learn to recognize overwhelm.

  • Build confidence in knowing, setting and enforcing boundaries. 


Only 10 seats available, course starts June 13th, 2020.

Hi There

I'm Kristen Schwartz, MA.

I've had tons of adventure in my life; motherhood, degrees in Psychology and Counseling, entrepreneurship, travel, but the grandest adventure was the one back to my true powerful empathic self.

For years, I tried to manage my outer world hoping it would translate to a softer inner world. For decades, I shrank, went along, and pretended, trying to fit in the "normal" box.

 

I spent most of my life feeling misunderstood while feeling "too much". My feelings had been discounted and intuition ignored. Most of the people around me didn't get what I got or see what I saw. It equated to "something is wrong with me"

 

For years, I abandoned myself hoping to earn less suffering. For decades, I held it in till I burst.

 

I know the importance of sensitivity in this insensitive world and how difficult it can be to be true to what you feel. I've combined my purpose and passion to guide Empaths back to their true power.

TESTIMONIALS

JEAN MCGOWAN

Realized Empath Course (Fall 2019)

"After taking the Highly Intuitive Empath course - I am now able to asses the situation in any given room I walk into - decide if it's my energy or the other persons energy I'm feeling and react appropriately. I learned how to create and feel a protective energy field around me before entering a potentially difficult situation (I'm still working on that ;). This class allowed me to recognize that I have the power to take care of myself and deflect the energy of others."

"The work Kristen has done in this field is unparalleled. She's an excellent guide and teacher - I would highly recommend this class."

SHARON DOWNS

Realized Empath Course (Fall 2019)

“I haven't done another program like this - I enjoyed the slides and getting straight to the point of matters that needed to be dealt with. Also enjoyed the sharing with others and Kristen after the session. It was relaxed, not too much work but very succinctly put to be able to take away lots of important tips and how to put them into practice.

Definitely worth doing the course with Kristen as she is very knowledgeable and experienced in her field"

RESERVE YOUR SPOT FOR THE REALIZED EMPATH LIVE COURSE. 
BEGINS June 13th, 2020
*READ CANCELLATION POLICY & TERMS OF SERVICE BEFORE REGISTERING*

Have questions? 

Contact me here ->

Contact Me

CANCELLATION POLICY
 

IF YOU NEED TO CANCEL BEFORE THE COURSE STARTS, I'LL REFUND YOU 100% OF THE COST.  

NO REFUNDS AFTER THE COURSE START DATE.