Course details
Reclaim your energy and find balance with this 7-day journey to overcome empath burnout. Through daily insights and actionable steps, you’ll discover techniques to recharge, protect your energy, and feel more centered and resilient.
You can also join this program via the mobile app. Go to the app
Course Overview
Day 1: Recognizing Empath Burnout
.1 step
Day 2: Breathing and Grounding
.1 step
Day 3: Mindful Detachment
.1 step
Day 4: Emotional Nourishment
.1 step
Investment
$99.97
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