About Me (& empathy)

Labels aside

 

 

You already know you’re more sensitive than others.

You’ve always had a way of looking at someone and “know” their energy or emotions (empathy in high-def).

 

Maybe, like me, you’ve always been affected by people’s energy, and sometimes your empathy got the best of you, but you couldn’t articulate what you felt.
 

Perhaps, you’ve known you’re not like the rest in your ability to understand and perceive others intuitively.

 

Maybe, you’re finally waking up to the fact that the journey of your life was unconsciously molded by the desires, beliefs, moods, and sensitivities of others.

 

As an Empath, Empathy is your jam. You’re hard-wired to perceive and experience the thoughts, emotions, and sensitivities of other people. Being an Empath is challenging in a world where most want to hide and deny what they feel.

 

Hiding is no longer an option for us; either is letting our empathy overwhelm. In this world, we have to care for ourselves differently than others care for themselves. When we heal, protect, and care daily for our unique selves, we thrive in our overwhelming world.

Kristen

Still, want more?
Here’s a lightning round of fast facts:

 

I’m an intuitive, sensitive healer at heart. I was guided to my degrees in Counseling/Psychology for a reason (empathy on overdrive). It’s a gift, a passion, a purpose.

 

I'm a survivor(think Beyonce song), I've got what I call "big trauma" in my past. I discovered that the darkest parts were the path to my purpose, and tapping into my creative power freed my spirit.

I crave adventure and love being in nature; my ideal vacation is open space and activity. I'm down to hike a glacier or kayak with whales.

 

I’m an out of the closet introvert. No longer willing to conform to extrovert ways.

I love feeling inspired. 

I play with my hair regularly.

 

Married for 18 years and have two kids, girl 14, boy 11.

Alone time obsessed. I need it to recharge and feel alive when I'm alone.

 

I'm a storybook Intuitive Empath.

 

I love singing super loud in my car to a wide variety of tunes (this week it's 70's light rock)

 

Travel is in my SOUL. FREEDOM is my #1 desired feeling. All-time favorites: Iceland, Berlin, Ireland, and Bali. (U.S. - Portland, Maine) 

Topics we can cover in our time together.​

  • Overwhelm

  • Empathy

  • Boundaries

  • Self Awareness

  • Shame

  • Narcissist Abuse

  • Energy Protection

  • Mental Resilience

  • Connection

  • What's yours and what's not

  • Releasing stagnant energy

  • Intuition/Self Trust

  • People Pleasing

  • Speaking your Truth

  • Emotional Safety

Have you got any questions?

 

Do you want to know if being an Empath is a gift? Are you wondering if a Realized Empath Retreat is your jam, or when the next Realized Empath online course starts?

 

Do you have questions about being an Empath, spirituality, letting go of what you feel, or Marvel?

Ask away.

Contact

  • highly sensitive person
  • empath healing

© 2020 by Kristen M Schwartz

Hoschton, GA

info@realizedempath.com

 

Tel: 470-223-2434