Course details
Stay With Yourself is a 14-day self-guided practice for highly sensitive women who want to feel more grounded, calm, and connected to themselves. You’ll learn simple ways to pause before absorbing someone else’s mood, over-explaining, apologizing, or ignoring your needs. Each day includes a short lesson, reflection prompts, practical tools, and supportive scripts to help you honor your sensitivity without losing yourself. Includes 12 months of access. This program isn’t therapy, crisis support, diagnosis, treatment, or individualized relationship advice.
You can also join this program via the mobile app. Go to the app
Price
$79.00