Kristen Schwartz, MA,CTRCLoving Empaths: Building Trust and Honoring SolitudeEmpaths, known for their emotional intuitiveness, navigate the world differently. They have a heightened sensitivity to emotions, making...
Kristen Schwartz, MA,CTRCNavigating High Functioning Anxiety: A Guide for Sensitive SoulsNavigating life as a highly sensitive person (HSP) or empath comes with unique challenges. This intersection of sensitivity and anxiety...
Kristen Schwartz, MA,CTRCSurviving the Holidays as an EmpathSurviving the Holidays as an Empath: Finding Joy Amidst the Chaos The holiday season is often painted as a time of joy and festivity....
