Kristen Schwartz, MA,CTRCThe Empath's Woes and WinsEmpaths and highly sensitive people can feel burdened in an overwhelming, loud, and chaotic world. The constant barrage of sensory input...
Kristen Schwartz, MA,CTRCAn Empath's Struggle and Energy HealingFor empaths and highly sensitive individuals, the world's intense energies can be overwhelming and a profound gift. In our latest podcast...
Kristen Schwartz, MA,CTRCAn Empath's Boundary BlueprintSetting boundaries is crucial for empaths to maintain balance and avoid burnout. By learning to set emotional boundaries,
Kristen Schwartz, MA,CTRCExploring the Power and Promise of Emotional Detox.Emotional detox is more than just a trending buzzword in the wellness world. It’s a powerful tool that can transform your life, leading...
Kristen Schwartz, MA,CTRCEnergy Awareness for Empaths: Overwhelm to EmpowermentIn the latest episode of our podcast, we delve into the intricate world of being an empath, with a particular focus on managing energy...