Kristen Schwartz, MA,CTRCExploring the Power and Promise of Emotional Detox.Emotional detox is more than just a trending buzzword in the wellness world. It’s a powerful tool that can transform your life, leading...
Kristen Schwartz, MA,CTRCEnergy Awareness for Empaths: Overwhelm to EmpowermentIn the latest episode of our podcast, we delve into the intricate world of being an empath, with a particular focus on managing energy...
Kristen Schwartz, MA,CTRCIt’s not you, it’s me. Healing trust after emotional trauma.what happens when trust is broken, in deeply personal ways?