Course details
Build the inner strength needed to navigate life’s emotional challenges with this empowering course on resilience. This course will help you develop grounding practices, reframe thoughts, and find strength through connection so you can thrive confidently as an empowered empath.
You can also join this program via the mobile app. Go to the app
Course Overview
Module 1: Understanding Emotional Resilience
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Module 2: Daily Grounding Practices
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Module 3: Reframing Negative Thoughts
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Module 4: Self-Care to Build Resilience
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Investment
$99.97
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