grounding meditation

Empaths easily connect to the spiritual world and can suffer from a disconnect of the physical.

When we become imbalanced we can experience depression, fear, mistrust of ourselves, others, and our bodies. 

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Sensitive Soul, I recorded a guided meditation for the times we need to feel the power of our bodies again.

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Let me know where to send the mp3 by entering your email address below.

You can download it and use it whenever things feel off. Enjoy!