grounding meditation

Empaths easily connect to the spiritual world and can suffer from a disconnect of the physical.

When we become imbalanced we can experience depression, fear, mistrust of ourselves, others, and our bodies. 

Sensitive Soul, I recorded a guided meditation for the times we need to feel the power of our bodies again.

Let me know where to send the mp3 by entering your email address below.

You can download it and use it whenever things feel off. Enjoy!