Kristen Schwartz, MA,CTRCBreaking Free from the Empath StereotypeEmpaths have long been depicted in a particular light, often trapped by stereotypes and myths that offer a narrow and sometimes...
Kristen Schwartz, MA,CTRCNavigating High Functioning Anxiety: A Guide for Sensitive SoulsNavigating life as a highly sensitive person (HSP) or empath comes with unique challenges. This intersection of sensitivity and anxiety...
Kristen Schwartz, MA,CTRCEmpath FAQ: Common Questions and Answers for Highly Sensitive PeopleUnderstanding, navigating, and thriving as an empath is an emotional journey. Empaths experience a world full of intense emotions, which...
Kristen Schwartz, MA,CTRCNavigating Relationships As An EmpathIf you ever feel like you're carrying the emotional weight of the world on your shoulders, especially in relationships, then you might be...