empath letting go meditation

You know the feeling; you're feeling great, then. Ugh. 

You attended that event and Ugh. 

You woke up and Ugh.

You talked to that person and Ugh.

Heavy, dense energy

Sensitive Soul, I recorded a guided meditation for the times you need to let go.

Let me know where to send the mp4 by entering your email address below.

You can download it and use it whenever things feel heavy. Enjoy!

Have you got any questions?


Do you want to know if being an Empath is a gift? Are you wondering if a Realized Empath Retreat is your jam? or when the next Realized Empath online course starts?

Do you have questions about being an Empath, spirituality, letting go of what you feel?

Ask away.


  • highly sensitive person
  • empath healing

© 2021 by Realized Empath

Hoschton, GA

info (at) realizedempath.com


Tel: 470-223-2434