Integrative Empath Empowerment Therapy (IEET®)

This method helps highly sensitive people (HSPs), and empaths deal with big challenges like trauma, having weak emotional and energy boundaries, trouble managing feelings, depending too much on others, and trying too hard to please or fix others.

 

It mixes techniques like setting clear boundaries, healing from trauma with body-focused methods, changing untrue beliefs, and personalized self-care. This approach aims to give empaths tools to handle their sensitivity positively and healthily.